~hanizeyecandy~ : Introducing Insanity

I have been going back and forth when it comes to doing Insanity Program. I know that this program is going to be insane and tough. I am just not sure if I am up for it. Earlier this month I made 4 Simple Goals before 2014 and one of the goal is to do Insanity Program. Without thinking and analyzing too much, I just start with the first workout and push play. Five days later, I am still doing Insanity and I am loving every minute of it. My plan is not to weight myself weekly because I just don't want to be discourage if my weight doesn't move down. I rather focus on how my clothes fit me and be an athlete again.

My review and tips

when you start with a program like this, you really have to be prepare not only physically but mentally
just remember, don't stop when you are tired, stop when you are done
drink a lot of water because you are going to need it
I prevent myself from doing this workout early in the morning when I am lack with energy
I did this workout one and a half hour after dinner
for the first five days the workout focus more on cardio strength and endurance. You are going to be dripping with sweat
your abs is going to feel the burn
wearing a proper shoes and attire is going to help you when doing all the moves